I assist clients with their management of…
- Eating disorders
- Enteral nutrition
- High blood pressure
- High cholesterol & triglycerides
- Fussy eating & food aversions
- Food allergies and intolerances
- Irritable bowel syndrome
- Inflammatory bowel disease – Crohn’s & Colitis
- Poor appetite & under nutrition
- Sports nutrition for optimal performance
- Swallowing and chewing difficulties
- Weight loss and maintenance
With thorough medical, nutrition and cookery training I can coach you towards a tasty and nutritionally optimal diet that suits your tastes and lifestyle.
If you have digestive problems or struggling to have a varied diet, maintain weight and/or energy levels, I will explore these issues with you and develop lasting solutions. My aim is to coach you to a healthy diet for life.
Working with me will involve discussion about your past and current eating lifestyle, medical & medication history and most importantly your concerns and beliefs. With this information I can help you identify what’s going well, what’s missing and how you might change.
Change doesn’t happen overnight and with just a diet plan in your hands, realistic goals need to be set, monitored and stretched to achieve the outcomes you desire. Ideally my consultations are 50 mins to allow enough time to explore the real issues, think and listen to yourself and what I may be proposing. However, shorter check-in consults are available in appropriate situations.
All work completed is an investment in your health and wellbeing as all goals set are intended to bring about long-lasting change.
NDIS clients are welcomed where nutrition assessment and education is part of their current NDIS care plan
DVA referrals accepted and welcomed
Please contact us or book a short check-in appointment if you need any further information.